Nar Phu Valley Trekking

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Nar Phu Valley Trekking

DURATION22 Days ATTITUDE5220m (Kangla Pass) STARTS ATBeshishahar ENDS ATKathmandu GRADEStrenuous GROUP SIZE2-14 pax ACCOMODATIONHotel and Tented Camp MEALSBreakfast / Lunch / Dinner TRANSPORT Flights / Car / Bus / Jeep

Trip Highlights

  • Adventurous camping trek towards the beautiful Narphu Valley.
  • Obeserve Tibetan culture and life style of the area.
  • Amazing landscape views
  • Explore Annapurna's most remote and untouched region.
  • Sightseeing around the Kathmandu Valley including UNESCO world historical heritage sites.

Trip Overview

Nar Phu Valley Trekking takes you to one of Nepal’s remote and beautiful untouched region in Annapurna. Nar Phu is situated in northeast valley near Chame, Annapurna. Nar and Phu is a different village in the valley. Those both villages are called Nar Phu at once and it is a day walking distance each other. Nar Phu Valley Trekking is open for tourist since 2003 and it needs special permit because it is also listed in the restricted area by Government of Nepal. Nar Phu is ethnically Tibetan inhabitants with high Himalayas.

Nar is bigger than Phu village. Historically, Nar Phu is captured by Khampas (Tibetan refugee) and settled their inhabitants illegally and stabled later on. It is non touristic region yet because of fewer tourists used to visit. The valley is naturally beautiful but due to its remoteness and sort of media promote it is still virgin destination . There are more than one hundred houses within Nar and Phu. It is not just that two village in the valley; you can see Jhunum, Chhyakhu Meta and Kyang along the trail of Nar Phu trekking which shows ancient of the refugees was there at once. It offers magnificent snow capped mountains view, narrow gorges, nature beauty forest, incredible , glacier, high pass of Kang la 5,200m.

People from the Nar Phu valley celebrate many festivals such as Lhosar, Derchi, Yakchha and many more locally. Of course, they are Buddhist and follow their own culture. The dead body of the people buried or burned or fed to the vulture. It depend according theirs date of birth and died, after lama seen his luck of the way that how to end dead body. It is expensive one to feeding vulture because of someone should cut the body and wait until vulture do not come.

Check out our fixed itinerary for Nar Phu valley Trekking or just send us an email and we’ll tailor make an itinerary based on your requirements.


Day 1 : Arrival in Kathmandu - (1335m)
Day 2 : Drive from Kathmandu to Beshishar - (820m) 6/7hrs Drive
Day 3 : Trek to Jagat - (1300m)
Day 4 : Trek to Dharapani - (1860m)
Day 5 : Trek to Koto - (2600m)
Day 6 : Trek to Dharamsala - (3220m)
Day 7 : Trek to Tyang - (3840m)
Day08 : Trek to Phu - (4070m)
Day9 : Excursion Day
Day10 : Trek to Nar Phedi - (3550m)
Day11 : Trek to Nar - (4180m)
Day12 : Trek to Ngawal through Crossing the Kangla pass (5320m)
Day13 : Trek to Manang - (3540m)
Day14 : Rest Day
Day15 : Trek to Yak Kharka - (4018m)
Day16 : Trek to Thorong Phedi (4450m)
Day17 : Trek to Muktinath - (3800m)
Day18 : Trek to Jomson - (2720m)
Day19 : Flight from Jomsom to Pokhara and Pokhara Sightseeing
Day20 : Drive/Fly back to Kathmandu
Day21 : Full day Kathmandu sightseeing in world heritage sites
Day22 : Departure Day



  • Airport pick up / drop and transfer to hotel by private car / jeep / van. (depends on group size)
  • All the supporting trekking staff (guide, sherap, cook and porters) salary / accommodations / meals / insurance.
  • 3 nights accommodation at 3/4 star category hotel in Kathmandu on B/B plan.
  • 2 nights accommodation at 3/4 star category hotel in Pokhara on B/B plan.
  • All the 3 meals with hot tea and coffee (Breakfast+Lunch+Dinner) in tented accommodation during the trekking period.
  • Rain protection duffel bag for client luggage
  • All the required surface transportation by tourist bus / car / van as per the itinerary.
  • Professional City guide for Kathmandu sightseeing by private car/van and all the entry fees
  • Company guarantees professional rescue services, if needed
  • All the necessary paper works and national park entry fees. (Trekking permit / TIMS card etc.)
  • Company provide trekking maps, Glorious Himalaya company T-shirt and if needed sleeping bag.
  • First aid medical kit box.
  • All the government taxes and company service charge
  • Nepali food farewell dinner party.


  • Nepal Visa
  • International Airfare
  • Your travel insurance
  • Meals in Kathmandu and Pokhara Hotel
  • Tips to the crews
  • Alcoholic beverages, mineral water, soft drinks etc.
  • Any other personal and non-personal expenses which are not include in our cost.